Magnesium Calcium 2:1 Complex 100s

Directions:

As a food supplement for adults, take 2 to 4 capsules daily with food. Do not exceed stated dose unless directed by a healthcare practitioner. Store in a cool, dry place 

Keep out of reach of children. Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product.

Ingredients: 

Stabilised Rice Bran 150mg, Green Barley Grass [Hordeum vulgare] (fresh freeze dried - ORGANIC) 75mg, Nettle Leaf [Urtica dioica] (fresh freeze dried) 50mg, Ginger Rhizome/Root [Zingiber officinale] (fresh freeze dried - ORGANIC) 50mg, Green Oat Seed [Avena satvia] (fresh freeze dried - ORGANIC) 50mg, Alfalfa Flower & Leaf [Medicago satvia] (fresh freeze dried - ORGANIC) 50mg, Horsetail Spring Shoot [Equisetum arvense] (fresh freeze dried) 25mg

Four Capsules Containg:

Magnesium (as oxide, citrate) 500mg

Calcium (as carbonate) 250mg

FOS (fructooligosaccharides) 50mg