What is Pycnogenol?
Pycnogenol® (with a capital P) is the trademark for a specific proanthrocyanadin containing extract derived from maritime pine bark. Pycnogenol® contains powerful antioxidants whose protective effects are manifest in a number of tissues (see below).
What does Pycnogenoldo?
Pycnogenol® is a potent antioxidant, with an antioxidant activity approximately fifty times that of vitamin C. Because of the chemical structure of Pycnogenol ®, it can be incorporated into and protect both the aqueous (cytoplasmic) and lipid (cell memrane) phases of cells from damage by free radicals. Pycnogenol® also promotes increased availability of vitamin C within the body. Pycnogenol® antioxidants are particularly effective for maintaining healthy functioning of blood vessels, and the eyes, as well as maintaining normal strength, flexibility and suppleness of the skin. Pycnogenol®also helps maintain a normal response by the body to allergic or inflammatory challenge.
How much Pycnogenol should you take?
The generally recommended intake for pine bark extract is 50-150mg/day.
Are there adverse effects from taking pycnogenol?
There are no reports of significant adverse effects from taking pycnogenols. Mild gastrointestinal disturbance may occasionally occur in susceptible individuals. The toxicity of Pycnogenol is extremely low. Pycnogenol® should not be taken by pregnant or lactating women. Keep out of the reach of children.
About Pharma-Nord Bio-Pycnogenol®Each tablet of Pharma-Nord Bio-Pycnogenol® contains 40mg of Pycnogenol® maritime pine bark extract. Pycnogenol®is a registered trademark of Horphag Research Ltd of Guernsey and is protected by U.S. patent. Pharma-Nord recommends 2 tablets to be taken twice daily for one week, followed by 1 tablet twice daily thereafter, with meals.
Seek professional advise if unsure