Vitamin B Complex (Mega) x 30 Tablets

Lifeplan's Vitamin B Complex, Mega Potency, contains 500mg of a well balanced ratio of the B Vitamins including: B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), vitamin B6, Biotin (vitamin B7), Folic Acid (B9) and Vitamin B12. It also includes Inositol, Choline and PABA (Para Amino Benzoic Acid). 

All the B vitamins (B1, B2, B3, B5, B6, Biotin and B12) contribute to normal energy-yielding metabolism. 

Vitamin B1, B2, B3, B6, Biotin and vitamin B12 also contribute to normal functioning of the nervous system. 

These one a day tablets have also been approved by the Vegan Society. Suitable for Vegetarians too. 

PLEASE NOTE: In rare cases long term intakes of Vitamin B6 50mg may lead to mild tingling and numbness.

Directions

As a supplement, take one tablet daily with a little liquid. 
Do not exceed the recommended intake.
Do not use as a substitute for a varied diet and healthy lifestyle.

PLEASE NOTE: In rare cases long term intakes of Vitamin B6 50mg may lead to mild tingling and numbness

Ingredients

Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate),Vitamin B1 (Thiamin HCl), Hydroxypropyl Methylcellulose, Vitamin B5 (Calcium D-Pantothenate), Choline Bitartrate, Inositol, Vitamin B6 (Pyridoxine HCl), Vitamin B2 (Riboflavin), Vitamin B3 (Nicotinamide), Yellow Coating (Hydroxypropyl Methylcellulose, Titanium Dioxide, Polydextrose, Talc, Triglycerides, Yellow Iron Oxide), Para Amino Benzoic Acid, Anti-caking Agents (Silicon Dioxide, Stearic Acid), Vitamin B12 Preparation (99.9% Dicalcium Phosphate, 0.1% Cyanocobalamin),
Magnesium Stearate*,Folic Acid, Vitamin B7 (Biotin).
*From vegetable source
NUTRITION INFORMATION:

**NRV = Nutrient Reference Value

CONTAINS NO added sugar, salt, yeast, preservatives oranimal derivatives

Claims:

Lifeplan Health claims below have been devised from the EU Register on nutrition and health claims. All the health claims stated below are based on scientific evidence.

Thiamine contributes to normal energy-yielding metabolism

Thiamine contributes to normal functioning of the nervous system

Thiamine contributes to normal psychological function

Thiamine contributes to the normal function of the heart

Riboflavin contributes to normal energy-yielding metabolism

Riboflavin contributes to normal functioning of the nervous system

Riboflavin contributes to the maintenance of normal mucous membranes

Riboflavin contributes to the maintenance of normal red blood cells

Riboflavin contributes to the maintenance of normal skin

Riboflavin contributes to the maintenance of normal vision

Riboflavin contributes to the normal metabolism of iron

Riboflavin contributes to the protection of cells from oxidative stress

Riboflavin contributes to the reduction of tiredness and fatigue

Niacin contributes to normal energy-yielding metabolism

Niacin contributes to normal functioning of the nervous system

Niacin contributes to normal psychological function

Niacin contributes to the maintenance of normal mucous membranes

Niacin contributes to the maintenance of normal skin

Niacin contributes to the reduction of tiredness and fatigue

Pantothenic acid contributes to normal energy-yielding metabolism

Pantothenic acid contributes to normal mental performance

Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters

Pantothenic acid contributes to the reduction of tiredness and fatigue

Vitamin B6 contributes to normal cysteine synthesis

Vitamin B6 contributes to normal energy-yielding metabolism

Vitamin B6 contributes to normal functioning of the nervous system

Vitamin B6 contributes to normal homocysteine metabolism

Vitamin B6 contributes to normal protein and glycogen metabolism

Vitamin B6 contributes to normal psychological function

Vitamin B6 contributes to normal red blood cell formation

Vitamin B6 contributes to the normal function of the immune system

Vitamin B6 contributes to the reduction of tiredness and fatigue

Vitamin B6 contributes to the regulation of hormonal activity

Biotin contributes to normal energy-yielding metabolism

Biotin contributes to normal functioning of the nervous system

Biotin contributes to normal macronutrient metabolism

Biotin contributes to normal psychological function

Biotin contributes to the maintenance of normal hair

Biotin contributes to the maintenance of normal mucous membranes

Biotin contributes to the maintenance of normal skin

Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus.

Folate contributes to maternal tissue growth during pregnancy

Folate contributes to normal amino acid synthesis

Folate contributes to normal blood formation

Folate contributes to normal homocysteine metabolism

Folate contributes to normal psychological function

Folate contributes to the normal function of the immune system

Folate contributes to the reduction of tiredness and fatigue

Folate has a role in the process of cell division

Vitamin B12 contributes to normal energy-yielding metabolism

Vitamin B12 contributes to normal functioning of the nervous system

Vitamin B12 contributes to normal homocysteine metabolism

Vitamin B12 contributes to normal psychological function

Vitamin B12 contributes to normal red blood cell formation

Vitamin B12 contributes to the normal function of the immune system

Vitamin B12 contributes to the reduction of tiredness and fatigue

Vitamin B12 has a role in the process of cell division