Menopause Complete Tablets 30s

Our Menopause Complete Tablets are one of our most popular and highly rated products. This one a day tablet is formulated with a unique blend of vitamins, minerals and botanicals for women approaching and going through the menopause.

What is special about our menopause tablets? 

• Vitamin B6 helps with the regulation of hormonal activity and normal function of the nervous system. 
• Magnesium, Pantothenic Acid (B5), Vitamin B6 contributes to the reduction of tiredness and fatigue. 
• Biotin, Magnesium, Vitamin B12, Vitamin B6 and Vitamin C contribute to the normal psychological function. 
• Biotin and Zinc contribute to the maintenance of normal hair and skin. 
• Magnesium, Vitamin D, Vitamin K and Zinc contribute to the maintenance of normal bones. 
• Vitamin C contributes to normal collagen formation for the normal function of bones, cartilage and skin. 
• Copper, Selenium, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D and Zinc contribute to the normal function of the immune system. 
• French Maritime Pine Extract is an important botanical addition to this formulation as an antioxidant that protects cells from oxidative stress. 
• Citrus Bioflavonoids are phytonutrients, they are compounds naturally found in citrus fruits. 
• Alpha lipoic acid is a naturally occurring vitamin-like compound made in the human body and the subject of much research. 
• Flaxseed is one of the richest sources of lignans, a type of phytoestrogen. Phytoestrogens are a diverse group of plant derived compounds found in most unrefined grains and some vegetables. This concentrated flaxseed extract provides 15mg of Lignans in the formulation. 
• Soya isoflavones, also contain natural phytoestrogens. 
• Siberian Ginseng contributes to adaptogenic activity.

Most women going through menopause may experience a range of different symptoms such as: hot flushes, night sweats, vaginal dryness, difficulty sleeping, low mood or anxiety, reduced sex drive (libido), problems with memory and concentration ¹.

Some women may experience these symptoms more severely than others, which can affect their day to day living and if in any doubt should consult their doctor. If symptoms are experienced earlier, before 45 years of age, a doctor should be consulted ¹. 

If you would like to read more information on managing menopause please click here to go to our managing menopause blog post written by our in house nutritionist.

References
1. NHS (2018) Menopause. Available: https://www.nhs.uk/conditions/menopause/.  Last accessed 24th June 2020.

Directions

As a supplement, take one tablet daily, preferably with a little liquid.

Do not exceed the recommended intake.
Do not use as a substitute for a varied diet and healthy lifestyle.

Ingredients

Bulking Agent (Microcrystalline Cellulose), Magnesium Oxide, Bulking Agent (Dicalcium Phosphate), Vitamin E (D alpha Tocopheryl Succinate) (Soya**), Soya Isoflavones 40%**, Sage Extract 5:1, Vitamin C (Ascorbic Acid 97%, Hydroxy Propyl Methyl Cellulose 3%), Flaxseed Extract 20% lignans, Alpha Lipoic Acid, Citrus Bioflavonoids, Vitamin B6 (Pyridoxine HCl), Vitamin K2, Hydroxy Propyl Methyl Cellulose Yellow Coating Material (Titanium Dioxide, Polydextrose, Talc, Triglycerides, Yellow Iron Oxide), Zinc Oxide, Boron (Di-sodium Tetraborate), Vitamin B5 (Calcium Pantothenate), Magnesium Stearate*, Stearic Acid*, Siberian Ginseng Extract (35:1), Vitamin D3 (Cholecalciferol, Sucrose, Modified Starch, Maltodextrin), Copper (Cupric Sulphate), Maritime Pine Bark Extract (50:1) (Pinus Maritima), D-Biotin, Selenium (Sodium Selenate), Chromium Chloride, Vitamin B12 (Cyanocobalamin).
** Allergy advice – For allergens see ingredients in bold
*From vegetable source

NUTRITION INFORMATION

*NRV = Nutrient Reference Value    
** = No NRV Established            
a-TE = Alpha Tocopherol equivalent

This product contains a variety of vitamins, minerals and botanical ingredients to help women during the menopause. Amongst the B Vitamins, Vitamin B6 contributes to the regulation of hormonal activity and, along with Vitamin B12 and Pantothenic Acid (B5), contributes to the reduction of tiredness and fatigue. Vitamin K2, Vitamin C, Vitamin D and Magnesium all contribute to the maintenance of normal bones, which is particularly important to women, especially after the menopause. Vitamin C, Vitamin D, Selenium and Zinc contribute to the normal function of the immune system. Chromium, a trace element, helps to maintain normal blood glucose levels and both Biotin and Copper help to maintain normal hair and skin.
A unique blend of herbs including pine bark, soya isoflavones and sage leaf further enhance the formula.

Contains No added yeasts,flavourings, or preservatives.

Claims:

Lifeplan Health claims below have been devised from the EU Register on nutrition and health claims. All the health claims stated below are based on scientific evidence.

Vitamin C contributes to normal collagen formation for the normal function of blood vessels

Vitamin C contributes to normal collagen formation for the normal function of bones

Vitamin C contributes to normal collagen formation for the normal function of cartilage

Vitamin C contributes to normal collagen formation for the normal function of gums

Vitamin C contributes to normal collagen formation for the normal function of skin

Vitamin C contributes to normal collagen formation for the normal function of teeth

Vitamin C contributes to normal energy-yielding metabolism

Vitamin C contributes to normal functioning of the nervous system

Vitamin C contributes to normal psychological function

Vitamin C contributes to the normal function of the immune system

Vitamin C contributes to the protection of cells from oxidative stress

Vitamin C contributes to the reduction of tiredness and fatigue

Vitamin C contributes to the regeneration of the reduced form of vitamin E

Vitamin C increases iron absorption

Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus

Vitamin D contributes to normal blood calcium levels

Vitamin D contributes to the maintenance of normal bones

Vitamin D contributes to the maintenance of normal muscle function

Vitamin D contributes to the maintenance of normal teeth

Vitamin D contributes to the normal function of the immune system

Vitamin D has a role in the process of cell division

Vitamin E contributes to the protection of cells from oxidative stress

Vitamin K contributes to normal blood clotting

Vitamin K contributes to the maintenance of normal bones

Pantothenic acid contributes to normal energy-yielding metabolism

Pantothenic acid contributes to normal mental performance

Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters

Pantothenic acid contributes to the reduction of tiredness and fatigue

Vitamin B6 contributes to normal cysteine synthesis

Vitamin B6 contributes to normal energy-yielding metabolism

Vitamin B6 contributes to normal functioning of the nervous system

Vitamin B6 contributes to normal homocysteine metabolism

Vitamin B6 contributes to normal protein and glycogen metabolism

Vitamin B6 contributes to normal psychological function

Vitamin B6 contributes to normal red blood cell formation

Vitamin B6 contributes to the normal function of the immune system

Vitamin B6 contributes to the reduction of tiredness and fatigue

Vitamin B6 contributes to the regulation of hormonal activity

Biotin contributes to normal energy-yielding metabolism

Biotin contributes to normal functioning of the nervous system

Biotin contributes to normal macronutrient metabolism

Biotin contributes to normal psychological function

Biotin contributes to the maintenance of normal hair

Biotin contributes to the maintenance of normal mucous membranes

Biotin contributes to the maintenance of normal skin

Vitamin B12 contributes to normal energy-yielding metabolism

Vitamin B12 contributes to normal functioning of the nervous system

Vitamin B12 contributes to normal homocysteine metabolism

Vitamin B12 contributes to normal psychological function

Vitamin B12 contributes to normal red blood cell formation

Vitamin B12 contributes to the normal function of the immune system

Vitamin B12 contributes to the reduction of tiredness and fatigue

Vitamin B12 has a role in the process of cell division

Vitamin E contributes to the protection of cells from oxidative stress

Vitamin K contributes to normal blood clotting

Vitamin K contributes to the maintenance of normal bones

Chromium contributes to normal macronutrient metabolism

Chromium contributes to the maintenance of normal blood glucose levels

Copper contributes to maintenance of normal connective tissues

Copper contributes to normal energy-yielding metabolism

Copper contributes to normal functioning of the nervous system

Copper contributes to normal hair pigmentation

Copper contributes to normal iron transport in the body

Copper contributes to normal skin pigmentation

Copper contributes to the normal function of the immune system

Copper contributes to the protection of cells from oxidative stress

Magnesium contributes to a reduction of tiredness and fatigue

Magnesium contributes to electrolyte balance

Magnesium contributes to normal energy-yielding metabolism

Magnesium contributes to normal functioning of the nervous system

Magnesium contributes to normal muscle function

Magnesium contributes to normal protein synthesis

Magnesium contributes to normal psychological function

Magnesium contributes to the maintenance of normal bones

Magnesium contributes to the maintenance of normal teeth

Magnesium has a role in the process of cell division

Selenium contributes to normal spermatogenesis

Selenium contributes to the maintenance of normal hair

Selenium contributes to the maintenance of normal nails

Selenium contributes to the normal function of the immune system

Selenium contributes to the normal thyroid function

Selenium contributes to the protection of cells from oxidative stress

Zinc contributes to normal DNA synthesis

Zinc contributes to normal acid-base metabolism

Zinc contributes to normal carbohydrate metabolism

Zinc contributes to normal cognitive function

Zinc contributes to normal fertility and reproduction

Zinc contributes to normal macronutrient metabolism

Zinc contributes to normal metabolism of fatty acids

Zinc contributes to normal metabolism of vitamin A

Zinc contributes to normal protein synthesis

Zinc contributes to the maintenance of normal bones

Zinc contributes to the maintenance of normal hair

Zinc contributes to the maintenance of normal nails

Zinc contributes to the maintenance of normal skin

Zinc contributes to the maintenance of normal testosterone levels in the blood

Zinc contributes to the maintenance of normal vision

Zinc contributes to the normal function of the immune system

Zinc contributes to the protection of cells from oxidative stress

Zinc has a role in the process of cell division