Magnesium Balanced Ratio x 90

These tablets are a special formulation of important minerals and vitamins, suitable for use by women of all ages. They have been carefully balanced so that Magnesium and Calcium are in a 1:1 ratio.

Magnesium and Calcium contribute to a reduction of tiredness and fatigue, to normal energy-yielding metabolism and to the maintenance of normal bones and teeth.

Calcium also contributes to normal blood-clotting and contributes to the normal function of digestive enzymes.

Vitamin B6 and Magnesium contributes to the normal function of the nervous system. 

Zinc contributes to normal fertility and reproduction and the maintenance of normal teeth, hair, skin and nails.

Directions

As a supplement, take one tablet daily, preferably with a little liquid.
 
Do not exceed the recommended intake.
Do not use as a substitute for a varied diet and healthy lifestyle.

Ingredients

Calcium Citrate, Magnesium Oxide, Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate), Vitamin B6 (Pyridoxine HCl), Calcium Carbonate DC (5% Maltodextrin), Vitamin C (97% Ascorbic Acid, 3% Hydroxy Propyl Methyl Cellulose), HPMC Yellow Coating (Titanium Dioxide, Polydextrose, Talc, Tryglycerides, Yellow Iron Oxide), Potassium Chloride, Ferrous Sulphate, Stearic Acid*, Vitamin B1 (Thiamine HCl), Zinc
Oxide, Vitamin B2 (Riboflavin), Vitamin B3 (Nicotinamide), Vitamin E Succinate (Soya)**, Crosslinked Sodium Carboxy Methyl Cellulose, Magnesium Stearate*, Manganese Sulphate, Vegetable Glycerin, Cupric (Copper) Sulphate, Vitamin D3 Cholecalciferol (Sucrose, Modified Starch, Maltodextrin),
Chromium Picolinate, Sodium Selenate.
*From vegetable source
**Allergy advice – for allergens see
ingredients in bold.

Nutrition Information

**NRV = Nutrient Reference Value

Contains No added salt, yeasts, flavourings or preservatives.

Claims:

Lifeplan Health claims  below have been devised from the EU Register on nutrition and health claims. All the health claims stated below are based on scientific evidence.

Magnesium contributes to a reduction of tiredness and fatigue

Magnesium contributes to electrolyte balance

Magnesium contributes to normal energy-yielding metabolism

Magnesium contributes to normal functioning of the nervous system

Magnesium contributes to normal muscle function

Magnesium contributes to normal protein synthesis

Magnesium contributes to normal psychological function

Magnesium contributes to the maintenance of normal bones

Magnesium contributes to the maintenance of normal teeth

Magnesium has a role in the process of cell division

Calcium contributes to normal blood clotting

Calcium contributes to normal energy-yielding metabolism

Calcium contributes to normal muscle function

Calcium contributes to normal neurotransmission

Calcium contributes to the normal function of digestive enzymes

Calcium has a role in the process of cell division and specialisation

Calcium is needed for the maintenance of normal bones

Calcium is needed for the maintenance of normal teeth

Iron contributes to normal cognitive function

Iron contributes to normal energy-yielding metabolism

Iron contributes to normal formation of red blood cells and haemoglobin

Iron contributes to normal oxygen transport in the body

Iron contributes to the normal function of the immune system

Iron contributes to the reduction of tiredness and fatigue

Iron has a role in the process of cell division

Zinc contributes to normal DNA synthesis

Zinc contributes to normal acid-base metabolism

Zinc contributes to normal carbohydrate metabolism

Zinc contributes to normal cognitive function

Zinc contributes to normal fertility and reproduction

Zinc contributes to normal macronutrient metabolism

Zinc contributes to normal metabolism of fatty acids

Zinc contributes to normal metabolism of vitamin A

Zinc contributes to normal protein synthesis

Zinc contributes to the maintenance of normal bones

Zinc contributes to the maintenance of normal hair

Zinc contributes to the maintenance of normal nails

Zinc contributes to the maintenance of normal skin

Zinc contributes to the maintenance of normal testosterone levels in the blood

Zinc contributes to the maintenance of normal vision

Zinc contributes to the normal function of the immune system

Zinc contributes to the protection of cells from oxidative stress

Zinc has a role in the process of cell division

Manganese contributes to normal energy-yielding metabolism

Manganese contributes to the maintenance of normal bones

Manganese contributes to the normal formation of connective tissue

Manganese contributes to the protection of cells from oxidative stress

Copper contributes to maintenance of normal connective tissues

Copper contributes to normal energy-yielding metabolism

Copper contributes to normal functioning of the nervous system

Copper contributes to normal hair pigmentation

Copper contributes to normal iron transport in the body

Copper contributes to normal skin pigmentation

Copper contributes to the normal function of the immune system

Copper contributes to the protection of cells from oxidative stress

Selenium contributes to normal spermatogenesis

Selenium contributes to the maintenance of normal hair

Selenium contributes to the maintenance of normal nails

Selenium contributes to the normal function of the immune system

Selenium contributes to the normal thyroid function

Selenium contributes to the protection of cells from oxidative stress

Chromium contributes to normal macronutrient metabolism

Chromium contributes to the maintenance of normal blood glucose levels

Vitamin C contributes to normal collagen formation for the normal function of blood vessels

Vitamin C contributes to normal collagen formation for the normal function of bones

Vitamin C contributes to normal collagen formation for the normal function of cartilage

Vitamin C contributes to normal collagen formation for the normal function of gums

Vitamin C contributes to normal collagen formation for the normal function of skin

Vitamin C contributes to normal collagen formation for the normal function of teeth

Vitamin C contributes to normal energy-yielding metabolism

Vitamin C contributes to normal functioning of the nervous system

Vitamin C contributes to normal psychological function

Vitamin C contributes to the normal function of the immune system

Vitamin C contributes to the protection of cells from oxidative stress

Vitamin C contributes to the reduction of tiredness and fatigue

Vitamin C contributes to the regeneration of the reduced form of vitamin E

Vitamin C increases iron absorption

Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus

Vitamin D contributes to normal blood calcium levels

Vitamin D contributes to the maintenance of normal bones

Vitamin D contributes to the maintenance of normal muscle function

Vitamin D contributes to the maintenance of normal teeth

Vitamin D contributes to the normal function of the immune system

Vitamin D has a role in the process of cell division

Vitamin E contributes to the protection of cells from oxidative stress

Thiamine contributes to normal energy-yielding metabolism

Thiamine contributes to normal functioning of the nervous system

Thiamine contributes to normal psychological function

Thiamine contributes to the normal function of the heart

Riboflavin contributes to normal energy-yielding metabolism

Riboflavin contributes to normal functioning of the nervous system

Riboflavin contributes to the maintenance of normal mucous membranes

Riboflavin contributes to the maintenance of normal red blood cells

Riboflavin contributes to the maintenance of normal skin

Riboflavin contributes to the maintenance of normal vision

Riboflavin contributes to the normal metabolism of iron

Riboflavin contributes to the protection of cells from oxidative stress

Riboflavin contributes to the reduction of tiredness and fatigue

Niacin contributes to normal energy-yielding metabolism

Niacin contributes to normal functioning of the nervous system

Niacin contributes to normal psychological function

Niacin contributes to the maintenance of normal mucous membranes

Niacin contributes to the maintenance of normal skin

Niacin contributes to the reduction of tiredness and fatigue

Vitamin B6 contributes to normal cysteine synthesis

Vitamin B6 contributes to normal energy-yielding metabolism

Vitamin B6 contributes to normal functioning of the nervous system

Vitamin B6 contributes to normal homocysteine metabolism

Vitamin B6 contributes to normal protein and glycogen metabolism

Vitamin B6 contributes to normal psychological function

Vitamin B6 contributes to normal red blood cell formation

Vitamin B6 contributes to the normal function of the immune system

Vitamin B6 contributes to the reduction of tiredness and fatigue

Vitamin B6 contributes to the regulation of hormonal activity